I think what's helped is that I've started riding my bike a little every day, even if it's just around the neighborhood. Also, I've started drinking two cups of coffee in the morning; supposedly, caffeine helps boost metabolism (followed up by TONS of water)
I thought I'd share this link with you guys, it's a slide show of some really helpful tips to cutting back calories without depriving yourself
I have a question for you bike riders out there. I really like hats, specifically fedoras and I would like to wear them more including on my bike rides but I feel like they'll fly away, especially on main roads with cars zipping by. So how do you keep it on? Any ideas?
I'm an avid bike rider and you can find a hat clip in case they do blow away to clip to the hat an your shirt - but without sounding like a Mom - I think it's really important to wear a helmet instead and change when you get where your going - they make awesome helmets now - someone on Etsy even sells painted ones!
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