I think what's helped is that I've started riding my bike a little every day, even if it's just around the neighborhood. Also, I've started drinking two cups of coffee in the morning; supposedly, caffeine helps boost metabolism (followed up by TONS of water)
I thought I'd share this link with you guys, it's a slide show of some really helpful tips to cutting back calories without depriving yourself
I have a question for you bike riders out there. I really like hats, specifically fedoras and I would like to wear them more including on my bike rides but I feel like they'll fly away, especially on main roads with cars zipping by. So how do you keep it on? Any ideas?