April 04, 2011

Healthy Monday #2

Ugg... I gained two pounds (134). The past couple of weeks I haven't been able to go to the gym much because I've been so busy with this huge order, which is finally done! Yay! So, it's back to the gym and back to trying to eat healthy for me.

Does anyone else go to the gym or some kind of exercise? What do you feel really helps you? What keeps you motivated?

What keeps me motivated is my iPod. As long as I have good music I can keep moving for hours (I don't exercise for hours though, I have a baby waiting for me you know!) 

2 comments:

  1. I like working out on my own. I used to belong to gyms, but never really used it much after a while. I yoga and also get on the treadmill daily. And yes, definitely music helps a lot:)

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  2. I go to the gym before work, the gym is next door to my office - missing all the traffic during my super early commute keeps me motivated to get there!

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