I feel great this morning. As soon as I woke up I donned my tennis shoes. According to Google Maps I walked 4.4 miles this morning and with a little math and help from a couple of websites I burned, on average, 347.5 calories. When I came home I had scrambled egg whites with sauteed onion and tomato (with Pam spray, I did not use oil or butter) with a slice of whole grain toast and a couple cups of coffee. As I finished my coffee I played with Tessa as she sat in her high chair, after she had just eaten her breakfast. I showered, gave my hair an oil treatment and with the left over olive oil I moisturized my skin; dressed and did the dishes and here I am! It's amazing how exercise can make you feel more energized and raring to go. I might just get up even earlier tomorrow and do it again! This time with my iPod.
Remember that soup I was talking about that I found on skinnytaste.com? Well... It's friggin awesome. The suggested serving size, I find, is very filling and it's less that 200 calories. The next day and the day after my Mom and I both had it for lunch and dinner. Would be great with whole grain tortillas to sop up some of the juices. You guys should definitely try it!
Yay! Good for you. I'm trying hard to be healthy too... might just have to check out that website!
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